No parking at Square One, no rushing down Hurontario after work — just you, a private room, and a registered psychotherapist on a secure video call.

Virtual counselling delivers the same registered professionals and the same evidence-based methods through secure, privacy-compliant video — never consumer apps, never recorded. The research is clear that outcomes match in-person therapy for most concerns, from anxiety and depression to couples work. All you need is a private space and a stable connection; booking, reminders and receipts all work exactly as they do for office visits.
At Counselling Mississauga — by McDowall Integrative Psychology & Healthcare — every counsellor is a registered psychotherapist or supervised clinician, and every plan starts with a free consultation so you know the fit, the approach and the cost before committing to anything.
Counselling isn't only for emergencies — most of our clients simply reached a point where handling it alone stopped working. Recognize yourself below? The free consultation costs nothing but twenty minutes.
Different problems — and different people — call for different methods. Every approach we use is research-backed, and your counsellor tailors the mix to you rather than forcing you into a formula.
Privacy-compliant platforms, never consumer apps; your therapist meets you from a private room and nothing is recorded.
CBT, EFT, trauma-informed work — the modality doesn't change with the medium, and research shows comparable outcomes.
Video most weeks, in person when it suits; switch anytime without changing therapists.
Tell us what's going on and what you're hoping for. No commitment, no cost.
We match you with a registered psychotherapist who fits your needs and style.
Start weekly or bi-weekly sessions, in person in Mississauga or by secure video.
After the usual free consultation, you'll receive a secure link before each session. Your therapist helps you set up a comfortable private spot at home, and many Mississauga clients mix formats — video most weeks, in person when it suits.
Master's-level clinicians under close clinical supervision — quality care at the most accessible rate.
The most popular choice for virtual counselling — covered by most extended health plans.
Senior clinicians for complex or specialized work. Receipts provided for insurance.
If your benefits plan lists "registered psychotherapist" (most Ontario extended health plans do), your sessions are likely reimbursable — we provide receipts for every visit. Note that OHIP doesn't cover psychotherapy. Your free consultation locks in the exact cost before anything starts.
Comfortable, private offices with evening and weekend availability. In-person care is also available at our Toronto, Brampton and Mississauga locations.
Secure, privacy-compliant video sessions with the same registered psychotherapists. Ideal for busy schedules, parents, and anyone outside Mississauga.
We work with clients from across Mississauga and Peel Region — families in Erin Mills and Meadowvale, professionals commuting from the Square One corridor, students, and newcomers building a life in one of Canada's fastest-growing cities. Evening and weekend availability makes appointments workable around GO Transit and highway commutes, and secure video sessions cover the days when Hurontario traffic makes in-person impossible.
No referral, no waitlist. Book a free consultation, or let us match you with the right counsellor in Mississauga.